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Healthy Buffet AMAM
A health-focused buffet restaurant that makes the most of wholesome ingredients, offering a satisfying taste of Hokkaido’s local flavors in a nutritious and balanced style.
Healthy Buffet AMAM is a health-focused buffet restaurant located in the restaurant wing of Shikotsu Lake Tsuruga Resort Spa Mizunouta, a lakeside resort themed around “healing and wellness.”
Committed to wholesome eating, the restaurant features fresh, seasonal ingredients from the hotel’s own Tsuruga Dream Farm and nearby Chitose farms, prepared simply to highlight natural flavors. While dinner service is reserved for hotel guests, lunch is open to non-staying visitors.
Large windows frame views of the surrounding nature, enhancing the relaxing atmosphere. The buffet showcases beautifully presented dishes that transcend Japanese and Western categories, along with colorful desserts crafted by the hotel’s in-house patisserie Pâtissier Labo. Guests also enjoy hotel-baked fresh bread and six varieties of smoothies made with fresh fruits and vegetables.
Lunch buffet reservations can be made online until 9:00 a.m. on the day of your visit, and day-use plans that include hot spring access are also available-well worth checking out.
Highlights
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A restaurant located within the lakeside resort Shikotsu Lake Tsuruga Resort Spa Mizunouta.
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Open to non-staying guests during lunch time.
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Enjoy a healthy buffet made with carefully selected ingredients, including produce from the hotel’s own Tsuruga Dream Farm and seasonal vegetables from nearby farms.
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Lunch buffet reservations can be made online until 9:00 a.m. on the day of your visit.
Photos
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A wide array of dishes showcasing seasonal Hokkaido flavors. *The above photo is an image.
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A colorful lineup of hotel-made desserts. *The above photo is an image.
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Six smoothie options, made to order from your choice of fruits and vegetables. *The above photo is an image.
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A selection of health-focused dishes designed to nourish from within. *The above photo is an image.
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Located inside Shikotsu Lake Tsuruga Resort Spa Mizunouta.
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An eclectic spread that goes beyond Japanese and Western categories. *The above photo is an image.
Official FAQs
Frequently Asked Questions have been vetted and answered directly by each listing.
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Do you have menus in foreign languages or with pictures? (If so, please let us know the languages available.)
Dish name cards are displayed in Japanese and English for each item (no photo menus).
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Are there vegetarian options?
There are no dedicated vegetarian dishes, but the buffet is vegetable-forward. Suitability depends on individual dietary allowances (e.g., dairy/eggs).
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Is takeout available?
No. Takeout is available at the on-site sweets shop Pâtissier Labo and the burger shop.
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Is free Wi-Fi available?
Yes (connection may be unstable during busy periods).
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Where can I park for lunch?
The hotel has no on-site parking; please use nearby public parking.
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Can I enter without a reservation?
Yes, but you may need to wait or may not be admitted if the restaurant is full.
Reviews
Details
- Name in Japanese
- ヘルシービュッフェ アマム
- Postal Code
- 066-0281
- Address
- Shikotsu Onsen, Chitose City, Hokkaido
- Telephone
- 0123-25-2211
- Closed
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June -October: Monday to Wednesday (open on public holidays)
April & November-March: Monday to Friday
Special operating hours apply during the New Year holidays. - Business Hours
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Weekdays from June to October: 11:30am - 1:30pm
Weekends and public holidays from April to March: 11:00am - 2:10pm
First seating: 11:00am -12:30pm
Second seating: 12:40pm - 2:10pm
Please note: From April and from November onward, the restaurant is closed on public holidays. - Budget
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＜Lunch only＞Adults2,700yen（tax included）, Children（4 years old to elementary school children）1,300yen（tax included）
＜Lunch and Day-trip baths＞Adults3,900yen（tax included）, Children（4 years old to elementary school children）2,000yen（tax included） - Access
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About 45 minutes by route bus from JR Chitose Station; get off at “Shikotsuko” bus stop.
Complimentary shuttle bus available by advance reservation-please check the official website for details. - Credit Cards
- Accepted
- Official Website
- Official Website (English)