纜車超長,滑下來一口氣超過 8 公里,爽度爆表,初中級坡很多,新手也可以玩得很開心。

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Myoko Suginohara Ski Resort
An 8.5 km long course with views of Mt. Fuji and a sea of clouds.
Located in Myoko City, Niigata Prefecture, Myoko Suginohara Ski Resort stretches across the slopes of Mt. Myoko. Just about 10 minutes by car from the nearest station, Myoko-Kogen Station, it is easily accessible and attracts many skiers each year. Of its 16 courses, about 80% are designed for beginners and intermediates, making it particularly welcoming for novices.
The resort’s highlight is its long course with a maximum vertical drop of 1,124 meters and a total length of about 8.5 km. Combining both length and width, it offers extended runs. The snow park features around 40 features, and guests can also enjoy snow tubing and sledding. There are also areas for advanced skiers, such as cross and mogul courses.
The Suginohara Gondola, which takes about 15 minutes to reach the summit, provides access to the top. Along the course, you’ll find a scenic spot known as the “Shinano Tree,” a popular place for photos. Several restaurants are available, with the most popular dish being carbonara made with kanzuri, a local fermented seasoning, at Restaurant Alyeska. Accommodations including inns and guesthouses are located nearby, with many offering lift pass packages. The resort is an excellent choice for families and beginners alike.
Highlights
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A long course with a maximum vertical drop of 1,124 meters and a total length of about 8.5 km.
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About 80% of the courses are designed for beginners and intermediates; advanced skiers can enjoy cross and mogul areas.
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Panoramic views with clear visibility, and Mt. Fuji may be visible depending on the weather.
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A snow park with about 40 features, also offering snow activities such as tubing.
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The Suginohara Gondola takes about 15 minutes to reach the summit.
Photos
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Panoramic views of the beautiful mountain ranges from the slopes
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The sacred “Shinano Tree” along the course is a popular photo spot.
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First tracks from the summit station, with freshly groomed slopes all to yourself
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A 900-meter-long terrain park packed with features
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A scenic ride overlooking colorful autumn foliage
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The most popular dish at Restaurant Alyeska: carbonara with kanzuri
Official FAQs
Frequently Asked Questions have been vetted and answered directly by each listing.
Q
Can lift tickets be purchased in advance?
Yes, they can be purchased online in advance, and same-day purchase is also available.
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Is rental equipment such as skis, snowboards, and wear available?
Yes, rentals are available, but gloves, goggles, and hats are not provided.
Q
Are there places to eat?
Yes, the resort has several restaurants, including Restaurant Alyeska.
Reviews
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Details
- Name in Japanese
- 妙高 杉ノ原スキー場
- Postal Code
- 949-2113
- Address
- Shiga Kogen Yakebitaiyama, Yamanouchimachi, Shimotakaigun, Nagano
- Telephone
- 0255-86-6211
- Closed
- Open year-round
- Opening Hours
- 8:30am - 4:00pm
- Admission
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1-Day Lift & Gondola Ticket: Adults (college students and older) 7,000yen; Junior High & High School Students / Seniors (55 and older) 6,400yen; Children (elementary school age and younger): Free
*Rates and hours are subject to change. Please check the official website below for the latest information. - Access
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(1) From Haneda Airport: about 18 minutes by Tokyo Monorail Airport Rapid to Hamamatsucho Station. Transfer to the JR Yamanote Line to Tokyo Station, then take the Hokuriku Shinkansen to Nagano Station (about 1 hr 20 min). From Nagano Station, transfer to the Shinano Railway Kita-Shinano Line to Myoko-Kogen Station (about 47 min). From there, about 10 minutes by car.
(2) From Narita Airport: about 1 hour by JR Narita Express to Tokyo Station. From Tokyo Station, take the Hokuriku Shinkansen to Nagano Station (about 1 hr 20 min). From Nagano Station, transfer to the Shinano Railway Kita-Shinano Line to Myoko-Kogen Station (about 47 min). From there, about 10 minutes by car. - Credit Cards
- Accepted
- Official Website
- Official Website